Coaching
Sports people and teams make use of a coach when they have a specific goal: to be their best. A Life Coach can support you to be at your best, in any area of your life.
Feeling stuck?
Do you:
Set goals but find yourself missing the mark?
Wonder about your life’s purpose?
Get stuck in old patterns of behaviour at work or in your relationship?
Take time to pause and look at your life with fresh eyes?
I can help you to consider what you want more of or less of in your life and support you to achieve your goals.
Take a journey home to your best self
Explore your needs, wants and dreams
Some areas you can focus on:
Body, health, lifestyle, recreation, hobbies
Relationships, career, voluntary work, finances, education
Spirituality, ways to get meaning out of your life
A personal project
Note: It is not my role to provide advice.
Support and suggestions, yes.
My role is to remain objective and remind you of what you want and why. I can help you become aware of your blind spots and help identify strengths and weaknesses so you overcome obstacles and fears that hold you back.
Live a fuller, more meaningful life
A life coach is someone who listens deeply to you. To get inside what you really want, AND to get in touch with your WHY. Likely you will want something to be different for yourself, for others and/or for a larger purpose:
I want this for myself, my life, my health, my legacy…
I want this for others, for my partner, children, my family, my community…
I want this for a particular situation, to be part of a larger context, so that…
Once you are in touch with your deepest intentions I support you to develop and implement your next steps. I gently hold you accountable and provide encouragement throughout your journey to become a better version of yourself.
Couple coaching
I’m an advocate for your relationship, that space of ‘us’ greater than the sum of the two of you. Learn more about couple coaching here.
What tools do you use?
I use a variety of coaching tools including More To Life processes, The Imago Dialogue, tools from my book such as timelining, Pet Peeve Turnarounds, visioning boards and art and play.
Also on offer…
Our farm in Oropi, Tauranga
Off-grid Retreats
Sometimes we all need time away to find ourselves again. We have a special place on our farm where you can go to relax and reconnect, either on a solo retreat or with your partner.
Retreats can be tailored to your needs
You can add in:
Coaching sessions
Assisted or self-led couple adventures
Creative projects
Book - Relationships
Do you want more closeness, intimacy and emotional connection in your relationship?
I did. So I spent seven years researching and writing a book for couples. The book I wish I had read when we were drifting apart.
More To Life courses
Self-development Courses
I am a Licensed facilitator of The Power of Self Esteem, The Power of Purpose and The Power of Connection courses.
Courses are taught in small groups. using experience-based learning methodologies.
Tools are practical and results-oriented and can be applied immediately to any situation. Open up to creative possibilities time and time again.